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Women's programmesWomen's programmes<img alt="" src="https://resource.capetown.gov.za/cityassets/PublishingImages/City%20Connect%20Header%20Image.jpg" style="BORDER:0px solid;" /><div class="ExternalClassBC7503250E474A2FA905A2D56CC84024"><p>​Some of our sport and recreation facilities host programmes and activities designed for women in the community. </p></div><span> <h2 class="sectHeading">​​​​​​​​​​Bonteheuwel Walking Ladies</h2></span> <p>The Bonteheuwel Walking Ladies are a group of community members who get together at the Bonteheuwel Multipurpose Centre to exercise together. The group usually walk in the area, but also arrange visits to various beaches and Kirstenbosch Gardens. The Bonteheuwel Multipurpose Centre also organises aerobics classes for the ladies, as well as talks from different organisations, such as the Saartjie Baartman Centre. </p><p>Please visit the <a href="https://www.capetown.gov.za/Family%20and%20home/see-all-city-facilities/our-recreational-facilities/Community%20centres/Bonteheuwel%20Multipurpose%20Centre">Bonteheuwel Multipurpose Centre</a> facility page for the programme schedule. </p> <span> <h2 class="sectHeading">​​​​​​​​​​Ladies Keep Fit Power Hour</h2> <p>This intensive one-hour fitness class is a great way for women to burn calories, get their hearts racing and have fun. </p> <p>The class takes place regularly at <a href="https://www.capetown.gov.za/Family%20and%20home/See-all-city-facilities/our-recreational-facilities/Indoor%20centres/Swartklip%20Indoor%20Sports%20Centre">Swartklip Indoor Sports Centre</a>. Please visit the facility page for the programme schedule. </p></span><span> <h2 class="sectHeading">​​​​​​​​​​The Housewives Club​​​​​​​</h2></span> <p> The Housewives Club is a space for women from the community to gather and discuss what is happening in their lives and in their community. Women of all ages are welcome. </p><p>This programme is hosted at <a href="https://www.capetown.gov.za/Family%20and%20home/See-all-city-facilities/our-recreational-facilities/Community%20centres/Athlone%20Community%20Centre">Athlone Community Centre</a>. Please visit the facility page for the programme schedule. </p> <span> <h2 class="sectHeading">​​​​​​​​​​Contact us​​​​​​​</h2></span> <p>Visit the facility of your choice for more information about the programme. The <a href="https://www.capetown.gov.za/Departments/Recreation%20and%20Parks%20Department">Recreation and Parks Department</a> can also help you with your programme queries as can a Recreation and Parks <a href="https://resource.capetown.gov.za/documentcentre/Documents/Forms%2c%20notices%2c%20tariffs%20and%20lists/Sport%20and%20Recreation%20District%20Office%20Contact%20List.pdf" target="_blank">district officer in your area</a>.</p>GP0|#bf258b60-b428-4363-a1ae-9549516cb236;L0|#0bf258b60-b428-4363-a1ae-9549516cb236|Sport and recreation;GTSet|#a7cfb90d-44ad-4426-98ce-565f79932396;GPP|#35719d0d-5c98-4384-9af1-e91dc8392e18Find a programme designed for women only. 0

 

 

 

 

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